Some goodies from this documentary (that's available from that page in Canada only):
- A meal for two: lentils and salmon
- Veggie burger patties, based on beets and quinoa
- a "glory bowl" - a relatively-high-calcium vegetarian meal for one (contains walnuts)
- Food guru Tim Spector's top ten tips for a healthier diet
--
Rob Kelk
Sticks and stones can break your bones,
But words can break your heart.
- unknown
Rob Kelk
Sticks and stones can break your bones,
But words can break your heart.
- unknown