From the BBC, some tips about how to care for your mental health during this outbreak
Coronavirus: How to protect your mental health
Today it was announced that there are going to be mobile sites in the city to test for COVID-19, but they are still limiting to those who were on trips or has contact with someone infected.
Coronavirus: How to protect your mental health
Today it was announced that there are going to be mobile sites in the city to test for COVID-19, but they are still limiting to those who were on trips or has contact with someone infected.
“We can never undo what we have done. We can never go back in time. We write history with our decisions and our actions. But we also write history with our responses to those actions. We can leave the pain and the damage in our wake, unattended, or we can do the work of acknowledging and fixing, to whatever extent possible, the harm that we have caused.”
— On Repentance and Repair: Making Amends in an Unapologetic World by Danya Ruttenberg
— On Repentance and Repair: Making Amends in an Unapologetic World by Danya Ruttenberg