[OOC][PLOT] The Sixth Thread of Planning for Arc 1 - Arrivals

[robkelk]

Anyhow... Usagi may need a daylight lamp in her room and use it in the mornings to help her body to know it's time to wake up. Setting it to an automatic ON/OFF timer switch is best. Also, a melatonin regimen is highly recommended to help her sleep.

SI-Rob might end up offering that to all the displacees. Daylight hours in Ottawa vary between approximately 18 hours on the summer solstice to approximately 8 hours on the winter solstice, so I can see a lot of sleep disorders setting in.

Luckily, "daylight" bulbs are as cheap as chips and just about as plentiful in Ottawa. Electronic timers (unlike mechanical timers that are so noisy that they interfere with sleep) are also readily available.

And at the other end of the issue... twilight barely setting in at 9PM and a blackout blind is required to sleep past 5AM? Must be mid-to-late June. (checks calendar) Oh, look - the solstice happens at the end of this week.